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Women’s Only Self-Defence (private session)

Women's Only Private session. Small group specifically requested. Situational awareness, Personal protection, Managing personal space, Actions on breaking grips/clutch/grabs, Strikes and counter strikes, Movement & Physical conditioning, Building confidence, Psychology … Read more

WOSD

Women's Only Self-Defence Boss Muay Thai Academy of Martial Arts - Kemptville, ON. Mindset, psychology of a physical altercation, Abduction avoidance techniques, Clinch and ground escapes, Hand Restraint Defeate skills … Read more