• Women’s Only Self-Defence (private session)

    Women's Only Private session. Small group specifically requested. Situational awareness, Personal protection, Managing personal space, Actions on breaking grips/clutch/grabs, Strikes and counter strikes, Movement & Physical conditioning, Building confidence, Psychology … Read more

  • UoF Instructor

    Observer / Guest OPP led Use of Force Instructor course. Education, Consulting, and Professional development.